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Welcome to Tai Chi and Qigong.

All weekly Tai Chi and Qigong courses, workshops and other events are led by Hazel Moffatt, a well established practitioner with many years of experience. Hazel is dedicated to sharing these ancient Chinese arts to help people of all fitness levels find a profound sense of relaxation, balance and bring about their best possible level of health and wellbeing.

Tai Chi and Qigong involve gentle, flowing movement sequences that resemble a slow classical dance, creating a form of moving meditation. Deeply rooted in Eastern philosophy and cultural heritage, these traditional arts offer intricate, mindful practices accessible to everyone.

Please click here for details of all upcoming online Tai Chi and Qigong courses. If you'd prefer an in person class in Edinburgh, please click here for details of all upcoming Tai Chi and Qigong Courses. Courses will start soon in Bruntsfield/Morningside, Stockbridge and Corstorphine. 

Hazel also works as a Nutritional Therapist and Life Coach, though these are offered separately.

TAI CHI AND QIGONG

Hazel is a well established Tai Chi and Qigong Relaxation teacher with many years professional experience teaching Tai Chi and Qigong to people of all ages and levels of fitness in a wide variety of different environments including Health Agencies, Hospitals and Community Centres and is also available to teach Stress Management courses within the workplace. She is internationally trained, having originally trained in Hong Kong and furthered her training in California. She possesses the natural ability to put people at ease and is relaxed, sociable, likeable and experienced in working with many different community groups. Each Tai Chi and Qigong course/workshop/retreat is carefully tailored to suit the needs, fitness levels and capabilities of all participants.

Hazel enjoys working with people and is very passionate about her work. She is available to teach group classes, for corporate hire (for stress reduction and team building courses/workshops), for one to one tuition, or to facilitate Tai Chi and Qigong holidays and retreats.

Please click here to read about Tai Chi and Qigong. Please click here for details of the next Beginners Tai Chi and Qigong Relaxation courses in Edinburgh.

ONLINE TAI CHI AND QIGONG RELAXATION COURSES/CLASSES

-Special Offer: Three live online courses for the price of one and a half courses!

Online Tai Chi and Qigong Relaxation courses take place live online via Zoom and there are classes for all levels and abilities. These classes are accessible to people from all corners of the globe. For more details of Hazel's live online Tai Chi or Qigong courses please click here. 

Enrolling on one of the Tai Chi courses will also give you access to Hazel's Vimeo channel - ideal if you wish to practise between classes.

Please feel free to either call or email if you need any further information or please click here for more details/to book your space on any of the online courses.

The next set of courses begin live online soon. If you're keen to start learning before this, or a course has already started and you'd like to join, please email.

Regular in person Tai Chi and Qigong weekend Workshops also take place indoors in Edinburgh and Glasgow. 

If you would like to meet like minded people, make new friends and become part of a small Tai Chi and Qigong Community while learning it, Hazel also organises frequent social activities for her regular Tai Chi and Qigong students. 

TAI CHI AND QIGONG CLASSES/COURSES IN EDINBURGH

Beginners Tai Chi and Qigong Relaxation Classes are currently running in the Corstorphine,  Stockbridge and Bruntsfield/Morningside areas of Edinburgh. Regular participants have access to Hazel's Vimeo channel - ideal if you wish to practise between classes and go over what you've learned.  Please click here for details of these classes.

Beginners Tai Chi and Qigong Relaxation courses and Qigong only courses run in Bruntsfield, Corstorphine and Stockbridge, Edinburgh. Please click here for the details of the next course. A new course will be starting in Corstorphine soon - please click here for more details.

Weekend Tai Chi and Qigong Workshops also take place regularly indoors. 

If you'd like to go on our mailing list and be one of the first to hear of all future Holiday Retreats, online classes, or classes/workshops please email Hazel.

Welcome

WELCOME!