Tai Chi near Edinburgh

One to one Tai Chi and Qigong, Mindful Movement or Breathwork Lessons can take place online via Zoom.

Each lesson is tailored to suit the needs, fitness levels and capabilities of the individual. After practising Tai Chi and Qigong you often feel relaxed, healthy, calm and energised.  

WHO MIGHT BENEFIT FROM A ONE TO ONE LESSON?

Tai Chi and Qigong are suitable for people of all ages and most levels of fitness. Many people come for a lesson for the following reasons:

- to supplement what has been learned in regular classes 

- for enjoyment and relaxation

- to ease stiffness/aches and pains

- for balance and co-ordination

- for stress reduction

- to increase energy levels

- to bring about a general feeling of health and wellbeing

- to bring themselves into the present moment

- for help with concentration

- and for many more reasons!

If you think you may be interested in a Tai Chi/Qigong Relaxation lesson and would like more details please either telephone (+44 7990 582921) or email Hazel.

HOW CAN I BOOK MY ONE TO ONE/TWO TO ONE LESSON?

To book your One to One/Two to One Online Tai Chi / Qigong Relaxation Lesson please click on the appropriate button to the above and to the right to make your payment via paypal, credit, or debit card. Once payment is made please email or telephone Hazel and we will arrange a mutually convenient time for the lesson.