ONLINE 8 WEEK EASY MORNING QIGONG RELAXATION COURSES

- Suitable for Beginners as well as the more experienced

-Ideal for bringing about a feeling of Relaxation and Peace of mind

The Easy Qigong Relaxation Courses will continue online via Zoom!

            MONDAYS, 10.30AM - 11.30AM (GMT, LONDON TIME)

FROM 6TH JANUARY - 3RD MARCH 2025 INCLUSIVE

(no class on 3rd Feb)

and

FRIDAYS, 9 -10AM (GMT, LONDON TIME)

FROM 10TH JANUARY - 7TH MARCH 2025 INCLUSIVE

(no class on 7th Feb)

In these courses we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal for people of all ages and most levels of fitness.

We will also take a look at some Wild Goose Qigong in the Monday 10.30am class.

After an 8 week block you may remember some of the Qigong exercises and be able to practise them effectively in your own time. This class will give you the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement sequences.

Cost: £76 for each 8 week course.

         : £114 for all 6 courses! (3 - 5 suitable for Beginners)

The above courses are suitable for Beginners to Qigong as well as the more experienced, however no experience is necessary.

SPECIAL WINTER OFFER! If you book up for a course, for only 50% of the price of a second course, you will have access to all 6 weekly online Tai Chi and Qigong courses! Please click on the button above and to the right to take advantage of this fantastic offer. If you wish to reserve your space on one course only, please click on the same button and look for the drop down menu.

Please click here for details of all online courses. Hazel runs courses for all levels of ability and experience.

NEW YEAR GIFT VOUCHERS AVAILABLE for all new year online courses. A class every week day!

To buy a voucher for family/a friend please click on the payment links below and email Hazel your friend's name and email address. You will receive the voucher to give to them and they will receive the Zoom links for the courses.