ONLINE 8 WEEK EASY MORNING QIGONG RELAXATION COURSES
The Easy morning Qigong Relaxation Courses will continue online via Zoom!
MONDAYS, 10.30AM - 11.30AM (GMT + 1)
FROM 16TH JANUARY - 13TH MARCH 2023
(NO CLASS ON 13TH FEBRUARY 2023)
FRIDAYS, 9 -10AM (GMT + 1)
FROM 20TH JANUARY - 17TH MARCH 2023
(NO CLASS ON 17TH FEBRUARY 2023)
In these courses we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal for people of all ages and most levels of fitness.
After an 8 week block you may remember some of the Qigong exercises and be able to practise them effectively in your own time. This class will give you the opportunity to learn some simple relaxation techniques, without having to remember any complicated movement sequences.
Cost: £76 for each 8 week course.
The above courses are suitable for Beginners to Qigong as well as the more experienced, however no experience is necessary.
SPECIAL NEW YEAR OFFER! If you book up for a course, for only 50% of the price of a second course, you will have access to all seven weekly online Tai Chi and Qigong courses! Please click on the button to the right to take advantage of this fantastic offer.
Please click here for details of all courses. Hazel runs courses for all levels of ability and experience.
HOW CAN I BOOK MY SPACE?