EASY QIGONG RELAXATION WORKSHOP IN BRUNTSFIELD/MORNINGSIDE, EDINBURGH
INDOOR QIGONG WORKSHOP
The Easy Qigong Relaxation Workshop will take place on:
SATURDAY 4TH FEBRUARY, 10.30AM - 1.30PM
LIFE CARE CENTRE, CHEYNE STREET, STOCKBRIDGE
This Workshop will be ideal for you if you've been attending Hazel's online Easy morning Qigong classes or if you've attended classes in the past. Absolute Beginners to Qigong are also welcome and no experience is necessary. There will be a break in the middle of the Workshop for tea and a chat.
HOW CAN I BOOK MY SPACE IN THE EASY QIGONG RELAXATION WORKSHOP?
To reserve your space in the Easy Qigong Relaxation Workshop please click on the button below to make your payment via paypal, credit, or debit card. Once payment is made your place will be secured in the Workshop. Hazel is looking forward to meeting and teaching you.
For those who prefer an alternative payment method, this can be arranged too.
If you'd prefer a Beginners Tai Chi and Qigong Relaxation Class in either Stockbridge or Bruntsfield/Morningside, Edinburgh please click here for details of classes presently taking place.
Online Tai Chi and Qigong courses are also running - please click here for details. Hazel runs classes for all levels of ability and experience. If you are unsure which course to enrol on, please feel free to get in touch by either telephone or email.
In this Workshop we will focus mainly on a set of Qigong exercises (called the Tai Chi Qigong) and also Five Elements Qigong which are simple and easy to learn, yet very effective for bringing about a feeling of relaxation and peace of mind, while gently exercising the body. They are ideal for people of all ages and most levels of fitness.
After the Workshop you may remember some of the Qigong exercises and be able to practise them effectively in your own time, however there is no rush to learn Qigong and you will likely leave feeling calm, energised and relaxed. This Workshop will guide you through some simple relaxation techniques.